Iron Republic CrossFit — elite coaching, smart programming, and a community that shows up for you. Shoreditch, London.
Book your spot — classes fill up fast
05:45
60 min
with Jasall
1 spot left
07:00
75 min
with Rikuintermediate
3 spots left
09:00
60 min
with Jasbeginner
4 spots left
12:15
45 min
with Tazintermediate
Full
17:30
60 min
with Tazall
4 spots left
19:00
45 min
with Rikuall
8 spots
No hidden fees. Cancel anytime.
Certified professionals dedicated to your goals
Head Coach — CrossFit & Olympic Weightlifting
12 years coaching CrossFit and weightlifting. Competed at CrossFit Regionals twice. Jas writes all programming at Iron Republic and has helped 14 athletes qualify for sanctioned events. His coaching philosophy: technique first, intensity always earnable.
Book 1:1 SessionStrength & Gymnastics Coach
Former national-level gymnast turned strength coach. Riku runs our Barbell Club and Olympic Lifting Clinic. Obsessed with efficient movement — if there's a faster way to get you to your first muscle-up or 200kg deadlift, he'll find it.
Book 1:1 SessionConditioning & Metcon Specialist
Taz brings relentless energy and zero tolerance for excuses. Her Metcon Mayhem and Sweat & Sled classes are the most booked in the box. A former personal trainer with 8 years in functional fitness, she specialises in making conditioning brutally effective and somehow enjoyable.
Book 1:1 Session“Iron Republic is the real deal. I've trained at boxes across London and this is the best programming I've ever followed. Jas clearly thinks deeply about periodisation — I hit a 20kg snatch PR in my first 3 months. The community is tight and welcoming.”