Chartered Psychologist · HCPC Registered · BPS Member
Your MindMatters.
A confidential, evidence-based space to understand yourself, process what’s difficult, and find a way forward. I work with adults experiencing anxiety, depression, trauma, and relationship difficulties.
Areas of Work
Specialties
Anxiety & Panic
Generalised anxiety, social anxiety, health anxiety, and panic disorder. Practical CBT tools to reclaim calm and confidence.
Depression
Persistent low mood, loss of motivation, and burnout. A compassionate, structured approach to rebuilding wellbeing.
Trauma & PTSD
Complex and single-incident trauma, including PTSD and adverse childhood experiences. EMDR and trauma-focused CBT.
Couples Therapy
Communication, conflict, intimacy, and relationship transitions. A safe, neutral space for both partners.
CBT
Cognitive Behavioural Therapy — the most evidence-based psychological treatment for anxiety and depression.
EMDR
Eye Movement Desensitisation and Reprocessing — highly effective for trauma, phobias, and distressing memories.
My Approach
Therapy that meets
you where you are
“Understanding is the beginning of change. I work with you — not on you.”
My practice is grounded in Cognitive Behavioural Therapy (CBT), which is the most extensively researched psychological treatment. I also use EMDR for trauma, and draw on attachment, schema, and compassion-focused approaches depending on what each individual needs.
You will always understand what we are doing and why. The pace is yours. The goals are yours. My job is to provide the tools, the space, and the clinical expertise to help you use them.
Getting Started
What to Expect
Initial Contact
Complete a brief enquiry form or send a message. I respond to all enquiries personally within 24 hours.
Free 15-Min Call
A confidential introductory call to discuss your needs, answer your questions, and determine whether we're a good fit.
First Session
A 60-minute assessment session. We explore your current difficulties, history, and goals at your pace. Nothing is rushed.
Your Plan
A personalised therapy plan — the approach, frequency, and realistic timescales — agreed together before we begin.
Fees
Session Costs
All fees are clear and agreed in advance. No hidden costs.
All sessions are strictly confidential. No information is shared with any third party without your explicit written consent, except in the rare circumstances required by law (imminent risk of serious harm). Your privacy is paramount.
Client Words
Experiences
First names only, by request. All reviews are from verified clients.
What Our Guests Say
“I came to Clara in crisis after a traumatic bereavement. She created a space I'd never experienced before — completely safe, utterly non-judgmental. The EMDR work changed something fundamental in me.”
Questions
Frequently Asked
Frequently Asked Questions
Get In Touch
Begin Your Journey
Taking the first step is often the hardest. Send me a message and I will respond personally within 24 hours to arrange a free introductory call.
22 Bedford Row, London WC1R 4JS · Online sessions available UK-wide